Amy
I enjoy my Dahn program because:
I have found a way to relax my mind and body, especially after work. I like the exercise and I also enjoy the additional program offered end of class time. I believe in the philosophies presented by Kevin and Master Ahn, and have practiced them in working with people and the public. I also like the relationships built in class and the way everyone in accepting of each other.
My Dahn practice has benefited me in the following ways:
• I feel centered after I do the qi-gong meditation.
• My outlook each day is affected by feeling relaxed in the morning.
• The exercises have given me a more toned body.
• The philosophy that your thoughts are very powerful has helped me to be positive in my outlook of life.
I believe Ilchi Lee should be recognized because:
• He had the visionary leadership to share his Dahn yoga concepts with the world.
• He wants everyone to learn his healing ways of life and so after you have been taught something beneficial, you are encouraged to teach it to someone else.
• He is a pioneer brain philosopher and believes our brain is the key to world peace, and is working towards that goal with other world leaders.