You can feel this energy simply by quieting your mind. Ilchi Lee suggests this method. Close your eyes for a few seconds. Breathe deeply and just feel the essence of your being, without any thought or judgment. Can you feel the vibrations running over the surface of your skin? Can you feel it emanating from the interior of your being? This is your vibration – the vibration of life, the vibration of the universe.
Science, tending to reject that which cannot be directly observed, usually dismisses the notion of life energy as superstitious and irrational. In the past, however, many scientists sought proof of what they called elan vital, an invisible life force that animates living creatures. Ilchi Lee says, unable to find such proof, scientists have tended to prefer a more mechanistic understanding of life, and they reject this concept.
[...] Yong Chon point. It’s called Jang Saeng Walking. This healthy walking method was created by Ilchi Lee. As a Sedona resident, he likes horse back riding meditation. One day, he rode a horse and she [...]
[...] can’t breathe in any more. Then pause. Stop. Do nothing. Do not breathe out. Remain still. Ilchi Lee believe that we are at this exact moment as a civilization. This is the moment of the pause in [...]