Ilchi Lee Day Celebrations » Ilchi Lee

Positive brain waves could change the world

Phil — Mon, 28 Sep 2009 14:08:46 +0000

And the really wonderful truth is this: as you expand your brain’s ability, more and more of the world’s beauty will become apparent to you, until finally the whole beautiful picture of reality is revealed to you.

If the color and shape of objects can have so much influence on us, imagine how much influence we can have on each other. I am sure you have experienced that when someone is in a bad mood, that mood tends to rub off on you. By the same token, someone’s smile can completely turn your day around. Imagine what a difference we could make if we really tried to put this to full use. Enough people producing positive brain waves could change the world, don’t you think?

A change in collective human consciousness essentially requires an invisible and inaudible communication between brains. As you learn to orient your brain toward positive information, the whole of humanity will be lifted up as well. That may seem overwhelming at first, but it requires only that you first change your own brain to work in a way that is most healthy for your own body and the Earth.

Focus properly for meditation

Phil — Tue, 22 Sep 2009 13:22:06 +0000

I once had a student who was a Buddhist monk. Like most monks, he spent many hours a day meditating, looking for that very state of oneness. He was very distracted, however, because he found that his health began to deteriorate. He could not sleep or sit still for long because of serious kidney problems. He began to practice Brain Wave Vibration and had immediate improvements in his health, and was finally able to focus properly for meditation. He says he now knows what Buddha meant when he said, “Find truth in your body; outside you will not find it in thousand years.”

It is very important to pay attention to the experience of energy in your body as you practice Brain Wave Vibration. Energy is the real stuff of life, and it is through energy that oneness reveals itself. If you can quiet your mind sufficiently, you will sense this in your body as a subtle but consistent vibration.

If you allow this sensation to expand, you will not sense any end to this energy and you will glimpse the infinite nature of the universe.

Everything you need for health, happiness and peace

Phil — Mon, 14 Sep 2009 11:00:53 +0000

If your thinking and habits are not synchronized with your higher intentions, it is probably because detrimental behaviors and thought patterns have been wired into the structure of your brain through years of repetition. Fortunately, neuroscience shows that we have an amazing ability to change the connections within our brains, and I am offering Brain Wave Vibration as a way to effectively clean the slate so you can begin using your brain as you really intend.

Most of us have been conditioned to think that the answers to life’s problems are complex. We look to complicated, obscure theories and scientific learning that require experts with years of study to interpret and apply. Furthermore, we tend to think that problems arise from somewhere outside ourselves. Thus, we also look outside ourselves for the answers. I am writing this book with the sincere hope that this method will help you dis¬cover that everything you need for health, happiness, and peace is already inside you.

Expand your awareness of yourself and the universe

Phil — Tue, 01 Sep 2009 06:01:17 +0000

Ultimately, this training method is for your growth as a person. This means to go deeply within yourself and, as a result, to expand beyond yourself to something much larger than your ego’s limited sense of self. Brain Wave Vibration, by quieting the thinking mind, allows you, at least for a few moments, to tap into the greater rhythm and flow of the universe as a whole.

LLTIMATELY, YOU CAN DO the training in any number of different postures, and you can create your own postures as you learn to follow the flow of energy and the needs of your body. You can do the training with or without music, but you may find that music with a strong basic rhythm will help you get into the natural rhythms of your own body more quickly. The most important point is to just enjoy yourself and to let your thinking mind drift away.

These postures are the most basic forms of Brain Wave Vibration, and I recommend that you follow* them in the beginning. After that, you can start improvising according to the dictates of your bodily needs. Immediately following this chapter you will find some variations that many students have found particularly useful.

Brain Educaton Lines by Ilchi lee Educator

Phil — Thu, 27 Aug 2009 06:01:05 +0000

Create happiness

Many people carry around a lot of emotional baggage that prevents them from fully experiencing the joy of life. On top of that, they have a lot of preconceptions and judgments that prevent them from simply being present in the moment and enjoying the beauty of the world as it exists. The primary goal of Brain Wave Vibration is to help you return to a simple state of being, a place where you can experience yourself and the world without thought or judgment. With practice, it will become natural to discard old, debilitating emotions and to develop a positive state of mind.

Restore a healthy energy condition in your body

In Asian medical systems, health of the body is dependent on the flow ol life energy through the body. This energy, called ki or chi, runs through channels in the body called meridians. II these meridians are blocked, pain or disease result. Muscle tension is a common source of energy blockage. Brain Wave Vibration helps release tension that blocks the flow of ki energy in the body thereby improving your overall sense of vitality and health.

Power Brain Pizzeria By Ilchi Lee Day

Phil — Sun, 09 Aug 2009 12:43:39 +0000

In this exercise, children can learn to relax while experiencing the sense of satisfaction gained from helping others. This can be done with an adult and child pair, as well.

01. Begin by having your partner lie comfortably facedown on the floor. Sit down near your partner. You are the “chef” and your partner is the pizza. Before you begin, pretend to wash your hands by briskly rubbing them together until they are warm.

02. Begin by “kneading the dough,” massaging your partner’s back and shoulder muscles. Try to use the full hand, without pinching with the fingers.

03. Now pat the dough down with your palms. Cup your hands slightly, patting but not slapping.

04. Sweep your palms on the back to spread the pizza sauce.

05. Then chop the vegetables with the sides of your hands. You can make a fist with your thumbs tucked in or keep your fingers straight.

06. Sprinkle on cheese, tapping your partner with your fingertips.

Chakras and the Brain

Phil — Sun, 09 Aug 2009 12:29:43 +0000

The source of these lines are Ilchi Lee book about Dahn Chakra. He writes vibration is the quickest way to approach and stimulate the brain stem, which controls all basic life functions. Chakra activation begins with stimulation of the brain stem. Vibration is the essence of all of life’s activities. All life, including each cell of our bodies, has a frequency of vibration. From the tiniest grain of sand to the largest of stars, all matter has a unique, characteristic frequency. It is the grand vibration of the cosmos that forms the essence of the grand harmony of the universe, within which chaos, creation, and evolution are generated.

It is common knowledge that we utilize only ten percent of the full capacity of the human brain. All of humankind’s achievements in the areas of art, music, science, literature, as well as all works of genius, have resulted from use of a mere ten percent of the human brain. Utilization of the brain means that we become conscious of the latent potential in areas of the brain that we are not currently using. The way to wake up the brain is to infuse the entire brain with energy while expanding consciousness to include every area.

Bright Eyes Exercise Advice By Ilchi Lee Sedona

Phil — Thu, 06 Aug 2009 08:11:50 +0000

Children can experience great eye fatigue when reading, studying, and working on computers. Make this simple exercise part of your routine in order to avoid eye problems.

01. Clap your hands together 20 times and then rub them together until your palms are quite warm.

02. Place your cupped hands over your eyes. Open your eyes and feel the warmth penetrating into them.

03. Rotate the eyes in a circle, first to the right and then to the left. Keep your hands over them.

04. Now uncover your eyes and look up with your eyes, feeling the stretch in your eye muscles. Look down, and to the left and right.

Human Brain

Phil — Wed, 05 Aug 2009 12:42:19 +0000

In words of Mr Ilchi Lee corresponds to the Cerebral Cortex or the Neo-Cortex, which enables us to create and introspect. Of these, the frontal lobe is the latest creation, giving us the ability to think and speculate. The ability of the Neo-Cortex to have insight, thinks, and rationalizes helps to activate the 5″ and 6″H Chakras. Therefore, a frontal lobotomy will often result in lack of imagination and interest in life. The Neo-Cortex is the mastermind behind all the glory of the human culture and civilization that we have created.

Lights, Sound, and Vibration

Chakras are awakened and activated through energy. Energy exists in three forms: light, sound, and vibration. These three forms are basic to the creation of the universe. This is expressed by the word Yullyo. All of life exists within Yullyo. Healing Chakra seeks to create balanced energy flow to stimulate and awaken the sense of Yullyo within all of us.

Yullyo resides in Heaven’s Palace, corresponding to the 6th Chakra, which is in turn directly connected to the brain stem. The brain stem is the gate through which Yullyo manifests. It is literally the seat of inner divinity.

Golden Brain Meditation by ilchi lee educator

Phil — Mon, 03 Aug 2009 16:29:44 +0000

This meditation exercise uses deep focus and visualization to help relax and energize the brain. It is also excellent for developing relaxed concentration.

01. Sit comfortably on the floor or in a chair, palms facing upward on your knees or thighs. Close your eyes and focus on the surface of your palms.

02. Keep focusing on your palms, feeling any sensation that is present. You may feel tingling, warmth, or some other sensation. Whatever you feel is fine, as long as you keep focusing on the palms.

03. Now slowly bring your palms off your knees, and hold them about 2-3 inches apart. In your mind’s eye, imagine that there is a golden ball of light between your hands. As you breathe in, increase your ball of light as you move your hands more widely, and let it shrink as you exhale.

04. Slowly bring the imaginary ball of light to your head. Visualize the bright energy sinking into the head and into the brain.

05. Return your palms to your knees and focus on your brain. Continue to visualize bright light emanating from within the brain.