Ilchi Lee Blog

Nancy

I enjoy my Dahn program because:

The Dahn instructors make every class a joy to attend, their sincerity and loving attitude makes me want to continue my practice, my co-workers enjoy my positive outlook and often comment on how my yoga practice has made me a happier more caring person to be around they look forward to my arrival each morning with their daily hugs.

My Dahn practice has benefited me in the following ways:

I have become a much happier and more caring person since I began my Dahn yoga practice. I have lost weight by following the diet program. I no longer have the aches and pains which used to hinder my sleeping my lower back no longer hurts nor does my wrist and arm which had tendonitis from repetitive stress. I have more patience in dealing with my customers. And this can be very challenging!

I believe Ilchi Lee should be recognized because:

The first day I walked into the Dahn center, I knew it was a place I could find peace as well as an exercise program. Ilchi Lee has created a program that has changed lives not only physically but emotionally and spiritually. I have joined many other programs in the past 30 years but never before was I even tempted to make a lifelong commitment. I have joined Dahn yoga as a lifetime member. I hope there will be more Dahn centers in Hawaii!

Additional Comments:

Since attending the Dahn Healing School I have been honored to be a part of the group who goes to the senior care center in Manoa to give massages to the residents there. I feel it is so important to give love and attention to those who need it and I thank the Dahn Center for giving me this opportunity. Hawaii is a special place and even more so because of the loving, healing energies of the Masters trained by Grand Master Ilchi Lee.

Charles

I enjoy my Dahn program because:

I feel healthier, less stressful, more focused on everyday activities.

My Dahn practice has benefited me in the following ways:

1. More flexibility
2. More peace with others
3. Sharing happiness with other
4. More healthy

I believe Ilchi Lee should be recognized because:

1. The Aiea Hawaii Dahn center truly represent the teaching of Ilchi Lee

2. Of his belief that everyone can create a difference in other / their lives

Loretta

I enjoy my Dahn program because:

It brings me a sense of “family” and peace. Instructors always are encouraging  and there to listen if I need to talk. I am able to participate at my own pace.

My Dahn practice has benefited me in the following ways:

I have become more focused on my inner self and able to recognize my energy and use it to help myself heal. I feel more relaxed and at peace. I am able to overcome and control my panic attacks by implementing what I have learned in my Dahn classes.

I believe Ilchi Lee should be recognized because:

He is the founder of the wonderful Dahn program that has helped so many people in so many different ways.

Remo

I enjoy my Dahn program because:

It is a well structured class to encompass stretching, breathing, training, yoga exercises and meditation all in one session. It is executed at a very simple level, appropriate for all ages, yet incredibly effective the way it is all structured together. It allows everyone to feel immediate benefits at a physical and mental level. But the Dahn program will quickly become even much more than that for people interested in their advanced training and workshops.

My Dahn practice has benefited me in the following ways:

I was able to drastically improve the energy flow within and ridding myself of blockages. My body is gradually healing itself. Physically I have more energy. I sleep better at night and my poor digestion improved dramatically. Mentally I am much less stressed and my ability to focus and concentrate improved greatly. But even greater benefits for me were at a spiritual level, where I was able to come to ter___ with some very important existentional understandings, due to that I developed greater joy and happiness. I found a new purpose in my life and I am starting to discover an inner peace.

I believe Ilchi Lee should be recognized because:

Ilchi Lee not only created a great well balanced Dahn Yoga and DahnMuDo program, but he also is a great leader and teacher and a pioneer in bringing Brain Education and Brain Respiration to the average people in a very simple yet tremendously effective way. It was able to personally experience the benefits of such techniques during vibration exercises and a great advanced training about Brain Respiration. Also I really received a great education about the subject by reading his books, “Human Technology” and “Brain Respiration.”
You also can measure his leadership by the leaders and the environment he created in Hawaii and all over the US and the world. I firmly believe that Ilchi Lee’s Dahn program will be a great and integral part of a spiritual awakening that is happening in Hawaii and all over the world.

Additional Comments:

I am tremendously grateful to Ilchi Lee for having devoted his life in creating this wonderful Dahn program. The program was the cursor in my spiritual awakening. I can now shine brightly and make a difference on this earth of ours. The Dahn program and Ilchi Lee’s websites will be one main part of my spiritual growth.

Amy

I enjoy my Dahn program because:

I have found a way to relax my mind and body, especially after work. I like the exercise and I also enjoy the additional program offered end of class time. I believe in the philosophies presented by Kevin and Master Ahn, and have practiced them in working with people and the public. I also like the relationships built in class and the way everyone in accepting of each other.

My Dahn practice has benefited me in the following ways:

• I feel centered after I do the qi-gong meditation.
• My outlook each day is affected by feeling relaxed in the morning.
• The exercises have given me a more toned body.
• The philosophy that your thoughts are very powerful has helped me to be positive in my outlook of life.

I believe Ilchi Lee should be recognized because:

• He had the visionary leadership to share his Dahn yoga concepts with the world.
• He wants everyone to learn his healing ways of life and so after you have been taught something beneficial, you are encouraged to teach it to someone else.
• He is a pioneer brain philosopher and believes our brain is the key to world peace, and is working towards that goal with other world leaders.

Megan

I enjoy my Dahn program because:

• Dahn programs help me to feel relaxed and give me more energy. I enjoy being a part of the center and all the healing opportunities.

My Dahn practice has benefited me in the following ways:

• Helps with anxiety, headaches. Gives more energy. Helps with memory and concentration.

I believe Ilchi Lee should be recognized because:

• Of all the healing that has occurred because of Ilchi Lee.

Tanyce

I enjoy my Dahn program because:

• Dahn Yoga has helped me to realize my bad habits in life and it makes me takes steps in changing for the better. I enjoy doing the yoga exercises and it always de-stresses me. I also enjoy meeting new people.

My Dahn practice has benefited me in the following ways:

• It has changed my outlook on life. I’ve become more social and confident when I meet new people. It is a lifelong practice and I intend to continue Dahn Yoga.

Anne

I enjoy my Dahn program because:

• The programs provide the spiritual growth that individuals need to help awaken your true “self” and to continue on the path is one’s life purpose, at your own pace.

My Dahn practice has benefited me in the following ways:

• Prior to Dahn Yoga and its programs, I was very lost, lonely, confused and stressed, always wondering about my reason for being. Within 2 weeks of joining as a member, I had attended the yoga classes and the Shim Sung workshop (Finding Your True Self). Through this program, my inner guidance guided me to a new path to take my life in a whole new direction which brings much joy, peace and happiness into my life, and to live daily in this feeling, as well as keeping your body and mind healthy.

I believe Ilchi Lee should be recognized because:

• There are many programs and belief systems in this world today. Ilchi Lee’s program is not only simple, makes sense and is very effective, but it is also experiential.

Moxibustion’s greatest fans may be Dahnhak practitioners who are eager to gain control of their well-being through HT methods. Gail Capparo, 49, of Dahn Healing Institute in
New Jersey, has been practicing moxibustion daily since being introduced to it through her center. “I find along with my yoga and meditation, it has become an additional source of healing for my body and mind,” says Gail. “It has most definitely helped to boost my immune system. A cold which normally lasts for seven to ten days lasts only two or three with very slight symptoms.” She has also shared the practice with her family, including her husband, parents, and adult children. Family members, who range in age from 20 to 75, have found relief from a wide variety of ailments, including headaches, arthritis, joint pain, and stomach upset. Practicing moxibustion has also brought Gail closer to her family, by providing moments of mutual trust, communication, and healing.

When I visited U.S. a few years ago, I met the founding father of Dahn Yoga, Ilchi Lee. I attended his lecture and I was very touched by his power and enlightenment. His lesson awakened my consciousness and I could look back the path I had walked. Thus I could change my attitude for my life.