Focus properly for meditation
I once had a student who was a Buddhist monk. Like most monks, he spent many hours a day meditating, looking for that very state of oneness. He was very distracted, however, because he found that his health began to deteriorate. He could not sleep or sit still for long because of serious kidney problems. He began to practice Brain Wave Vibration and had immediate improvements in his health, and was finally able to focus properly for meditation. He says he now knows what Buddha meant when he said, “Find truth in your body; outside you will not find it in thousand years.”
It is very important to pay attention to the experience of energy in your body…Energy is the real stuff of life, and it is through energy that oneness reveals itself. If you can quiet your mind sufficiently, you will sense this in your body as a subtle but consistent vibration.
If you allow this sensation to expand, you will not sense any end to this energy and you will glimpse the infinite nature of the universe.
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Category: Personal Change | Tags: Ilchi Lee Brain Education, Ilchi Lee Earth Citizen, Ilchi Lee Sedona Comments Off
